v1.2
Backed up 6d ago
📡 Live watchlist
🐢 Monthly Goal — 🎯 Primary
5 days left this month
pace
🏁 🐢
6pt behind pace for this point in the month
$+1565.29 this month Target: $2,000 (78%)
📊 $435 left to close. At your actual average win ($82) and win rate (74%), that's roughly 6 more wins — around 8 total trades at your current win rate. Not a target to force, just a reference for whether the pace is realistic.
Mar
Apr
May
Jun
Jul
Aug
Total P&L
$3816.51
96 trades
Win rate
74.0%
71W / 25L
Profit factor
2.90
Gross win / loss
Expectancy
$39.76
Per trade
Avg win
$82.11
Avg loss
-$80.53
Max drawdown
-$304.83
Avg R-multiple
0.50R
⚠️ 1 excluded
Equity curve
P&L by session
Win / loss by setup
Trades by day of week
Emotion score vs P&L
🧠 Behavioral Discipline Analytics
How emotional state and rule-following actually correlate with your results
🚨
Revenge trading — 4 trades tagged, 0/4 won, net $-224.83. This is your single most costly documented pattern.
📊
At emotion=1 (calm) you win 84% of trades. At emotion 3+ your combined result is $-416.84 across 19 trades. Consider a hard rule: no new trades if you'd rate yourself 3 or above.
⚠️
No stop set — 2/3 of these trades won. Don't let that look safe: check the notes on these trades before trusting this stat — a lucky recovery isn't evidence the habit is okay.
Win rate by emotion score
Win rate by rules followed
R-multiple distribution
📖 Tharp — Trade Your Way to Financial Freedom
17 controlled losses (−0.5R to −1.2R) and 9 large winners (+2R or more) out of 80 scored trades. Average win 1.10R vs average loss 0.73R — a 1.50:1 payoff ratio. Win rate alone won't tell you if this is sustainable — worth checking this ratio again as more trades come in. (1 trade excluded — unreliable R from a near-zero recorded stop distance.)
📊 Technical rating
🗓 Economic calendar
🔍 Screener — Technicals
Trades today: 0/5Daily P&L: $+0.00Consec. losses: 1/2Risk/trade: 5% ($182.05)
Trade log (96 of 96)
Total Pips
+20250.8 pips
Pip Profit
+45216.8 pips
Pip Loss
-24966.0 pips
Best Trade
+15240.0 pips
Worst Trade
-17210.0 pips
Pip Factor
1.81
DateInstrumentDirSize EntryExitP&LPipsR SessionSetupEmotionRulesMistake 📷
2026-08-23 06:15 BTCUSD Short 0.3 76070 76355 $-134.85 -285 -1.58R Asia Breakout ★★★ Yes — 📷
2026-08-23 05:02 BTCUSD Short 0.3 76548.43 76071.14 $143.19 +477.3 4.7R Asia Breakout ★ Yes — 📷
2026-08-23 04:14 BTCUSD Long 0.3 77000 76640 $-107.92 -360 -1R Asia Reversal ★★★ Yes — 📷
2026-08-19 08:38 USDJPY Short 0.7 159.099 158.65 $198.11 +44.9 0.01R London Trend continuation ★ Yes — 📷
2026-08-19 08:35 GBPAUD Short 0.7 1.91525 1.91313 $105.00 +21.2 0.48R London Reversal ★ Yes — 📷
2026-08-19 08:31 XAUUSD Long 0.05 4360.63 4385 $121.85 +243.7 1.79R London Reversal ★ Yes — 📷
2026-08-19 08:29 GPBUSD Short 1 1.35557 1.35188 $-185.00 +36.9 -1R London Reversal ★ Yes — 📷
2026-08-18 08:44 EURUSD Long 1 1.15753 1.15944 $191.00 +19.1 1.09R London Reversal ★ Yes — 📷
2026-08-18 08:01 GBPUSD Long 1 1.35269 1.35499 $230.00 +23 1.36R London Reversal ★ Yes — 📷
2026-08-18 06:21 XAUUSD Long 0.1 4398.015 4376 $-220.15 -220.2 -1R London Reversal ★ Yes — 📷
2026-08-17 08:39 GBPUSD Short 1 1.35635 1.3555 $85.00 +8.5 0.45R London Reversal ★ Yes — 📷
2026-08-17 08:09 XAUUSD Short 0.07 4400 4378.539 $150.23 +214.6 1.65R London Reversal ★ Yes — 📷
2026-08-17 04:28 XAUUSD Long 0.07 4391 4402.878 $83.15 +118.8 0.91R Asia Trend continuation ★ Yes — 📷
2026-08-13 08:48 XAUUSD Long 0.07 4378.5 4395.803 $120.16 +173 1.49R London Reversal ★★★★ Partial Moved stop 📷
2026-08-12 05:23 XAUUSD Short 0.1 4392.962 4386.035 $69.27 +69.3 1.37R Asia Trend continuation ★ — — 📷
2026-08-12 04:15 XAUUSD Short 0.1 4395.796 4405 $-92.04 -92 -1R Asia Trend continuation ★ Yes — 📷
2026-08-11 08:30 XAUUSD Long 0.05 4369.686 4410 $201.57 +403.1 2.9R London Trend continuation ★ Yes — 📷
2026-08-10 12:30 XAUUSD Short 0.1 4326.916 4321.501 $54.15 +54.1 1.33R London Trend continuation ★ Yes — 📷
2026-08-10 09:45 XAUUSD Short 0.1 4344.23 4330.128 $141.02 +141 0.75R London Trend continuation ★ Yes — 📷
2026-08-10 08:50 XAUUSD Short 0.2 4345.117 4343.875 $24.84 +12.4 — London Trend continuation ★ Yes — 📷
2026-08-10 08:01 XAUUSD Short 0.2 4354.635 4352.944 $33.82 +16.9 — London Trend continuation ★ Yes — 📷
2026-08-10 06:07 XAUUSD Short 0.2 4344.832 4343.122 $34.20 +17.1 — Asia Trend continuation ★ Yes — 📷
2026-08-10 06:00 XAUUSD Short 0.2 4346.473 4345 $29.46 +14.7 — Asia Trend continuation ★ Yes — 📷
2026-08-10 04:55 XAUUSD Long 0.2 4335.953 4337.952 $39.98 +20 — Asia Trend continuation ★ Yes — 📷
2026-08-10 02:21 XAUUSD Long 0.2 4326 4330.785 $95.64 +47.8 2.39R Asia Trend continuation ★ Yes — 📷
2026-08-05 07:38 XAUUSD Short 0.06 4157.759 4180.081 $-133.94 -223.2 -1.03R London Trend continuation ★ Yes — 📷
2026-08-05 03:14 BTCUSD Short 0.3 63994.05 64465.1 $-141.31 -471 -1R London Trend continuation ★ Yes — 📷
2026-08-04 09:15 XAUUSD Short 0.06 4050.723 4055.653 $-29.58 -49.3 -0.27R London Trend continuation ★ Yes — 📷
2026-08-04 09:00 XAUUSD Long 0.06 4055.106 4091 $214.79 +358.9 1.08R London Trend continuation ★ Yes — 📷
2026-08-04 08:03 XAUUSD Long 0.06 4071.742 4091 $115.55 +192.6 0.39R London Trend continuation ★ Yes — 📷
2026-08-03 07:30 XAUUSD Short 0.05 4058.424 4044.639 $68.92 +137.8 1.02R London Trend continuation ★ Yes Early exit 📷
2026-08-03 07:05 XAUUSD Short 0.05 4060.842 4045 $79.21 +158.4 1.43R London Trend continuation ★ Yes — 📷
2026-08-03 05:10 XAUUSD Short 0.05 4059.337 4063.344 $-20.03 -40.1 — Asia Range ★★★ No No stop set 📷
2026-07-16 17:57 XAGUSD Short — 55.682 55.469 $106.50 +21.3 — New York Trend continuation ★ Yes — 📷
2026-07-16 16:11 XAGUSD Short 0.1 56.063 55.932 $65.00 +13.1 — New York Trend continuation ★ Yes — 📷
2026-07-16 16:03 XAGUSD Short 0.03 56.237 56.17 $10.05 +6.7 — New York Pullback ★★★ No — 📷
2026-07-15 08:55 XAUUSD Short 0.1 4029.769 4001.888 $278.81 +278.8 — London Trend continuation ★ Yes — 📷
2026-07-15 07:56 XAUUSD Short 0.1 4024.767 4001.888 $228.79 +228.8 — London Trend continuation ★ — — 📷
2026-07-15 07:25 XAUUSD Short 0.05 4025.376 4001.888 $117.44 +234.9 — London Trend continuation ★ Yes — 📷
2026-07-14 17:36 USOIL Short 0.1 78.394 78.881 $-48.70 -4870 — New York Reversal ★★★ No Revenge trade 📷
2026-07-14 00:18 USOIL Long 0.1 79.721 78 $-142.10 -17210 -0.01R Asia Trend continuation ★ No — 📷
2026-07-13 18:55 USOIL Long 0.1 77.476 79 $152.40 +15240 0.03R New York News play ★ Partial — 📷
2026-07-13 16:54 USOIL Long 0.08 75.607 75.859 $20.16 +2520 0R New York Pullback ★ Partial — 📷
2026-07-13 15:57 USOIL Long 0.08 74.686 75.4 $57.12 +7140 0.01R New York Pullback ★ Partial — 📷
2026-07-13 14:33 XAUUSD Short 0.08 4006.863 4000.857 $48.04 +60.1 — London/NY Overlap Breakout ★ Yes — 📷
2026-07-13 04:40 USOIL Short 0.05 73.52 73 $-26.00 +5200 -0.01R Asia Pullback ★★★ No — 📷
2026-07-13 04:40 XAUUSD Short 0.05 4055.814 4025.744 $200.35 +300.7 1R London/NY Overlap Breakout ★ Yes — 📷
2026-07-12 08:52 BTCUSD Long 0.3 63955.55 63870 $-25.67 -85.6 -1R London Trend continuation ★★ Yes — 📷
2026-07-10 13:09 XAUUSD Short 0.08 4106 4103.693 $18.46 +23.1 0.26R London Pullback ★★★ — — 📷
2026-07-10 01:21 USOIL Long 0.05 72.003 72.6 $29.85 +5970 0R Asia Other ★★★ No — 📷
2026-07-09 13:15 XAUUSD Long 0.08 4121.765 4127 $41.88 +52.3 0.44R London/NY Overlap Trend continuation ★ Yes — 📷
2026-07-09 01:00 USDJPY Long 1.5 162.452 162.553 $93.20 +10.1 0.01R Asia Pullback ★ Yes — 📷
2026-07-08 12:38 USOIL Short 0.08 73.061 72.87 $15.28 +1910 0.01R London/NY Overlap Breakout ★★★★★ No Other 📷
2026-07-08 10:21 XAUUSD Short 0.08 4053.448 4046.97 $51.82 +64.8 1R London Breakout ★ Yes — 📷
2026-07-08 08:26 XAUUSD Short 0.08 4088.83 4065 $190.64 +238.3 1.47R London Breakout ★ Yes — 📷
2026-07-08 07:30 XAUUSD Long 0.08 4122 4112 $-80.00 -100 -1R London Trend continuation ★ Yes — 📷
2026-07-07 13:13 XAUUSD Long 0.08 4168 4140 $-218.00 -280 -0.97R London Trend continuation ★ Yes Other 📷
2026-07-07 07:13 XAUUSD Long 0.08 4130.023 4135.609 $44.69 +55.9 0.7R London Reversal ★ Yes — 📷
2026-06-30 07:26 XAUUSD Long 0.05 4032.605 4049.204 $82.99 +166 0.14R London Pullback ★ Yes Early exit 📷
2026-06-30 07:03 EURUSD Long 1 1.14039 1.14116 $77.00 +7.7 0.3R London Pullback ★ Yes Early exit 📷
2026-06-29 16:37 XAUUSD Short 0.1 4019.733 4010.72 $90.13 +90.1 0.51R New York Trend continuation ★ Yes — 📷
2026-06-29 11:36 EURUSD Long 1 1.14051 1.14152 $101.00 +10.1 1.33R London Pullback ★ Yes Early exit 📷
2026-06-29 09:08 XAUUSD Long 0.07 4053.333 4047.093 $-43.00 -62.4 -0.26R London Pullback ★ Yes — 📷
2026-06-29 09:08 EURUSD Long 0.5 1.13986 1.14008 $11.00 +2.2 2R London Pullback ★ Yes — 📷
2026-06-28 08:20 BTCUSD Long 0.2 60135.57 60185 $9.89 +49.4 1R London Trend continuation ★ Yes — 📷
2026-06-28 08:01 BTCUSD Long 0.3 60180 60185 $1.24 +5 0.83R London Trend continuation ★ Yes — 📷
2026-06-26 13:08 USDJPY Long 1 161.657 161.722 $40.19 +6.5 0R London Trend continuation ★ Yes — 📷
2026-06-24 08:35 XAUUSD Short 0.07 4083.546 4060 $92.90 +235.5 2.43R London Trend continuation ★ Yes — 📷
2026-06-24 08:35 GBPUSD Short 0.5 1.31908 1.31829 $39.50 +7.9 — London Trend continuation ★ Yes — 📷
2026-06-24 07:45 GBPUSD Short 0.5 1.31952 1.31895 $28.50 +5.7 28.5R ⚠️ London Trend continuation ★ Yes — 📷
2026-06-23 12:26 XAUUSD Short 0.04 4115 4135.6 $-78.93 -206 -0.96R London Trend continuation ★★★★★ No Revenge trade 📷
2026-06-23 10:27 XAUUSD Long 0.04 4130.899 4113 $-71.00 -179 -0.99R London Reversal ★★★★★ No Revenge trade 📷
2026-06-23 09:22 XAUUSD Short 0.07 4114.586 4122 $-51.90 -74.1 -1R London Trend continuation ★★★★★ No — 📷
2026-06-23 07:52 XAUUSD Short 0.1 4099.776 4094.648 $51.28 +51.3 0.56R London Trend continuation ★ Partial Other 📷
2026-06-22 10:29 GBPUSD Short 0.3 1.324 1.32503 $-30.90 -10.3 -1R London Pullback ★★★ Yes — 📷
2026-06-22 07:36 GBPJPY Long 0.2 214.95 213.95 $-16.84 -100 0R New York Other ★★★ No Other 📷
2026-06-22 06:30 XAUUSD Short 0.03 4195.134 4140 $161.08 +551.3 2.35R London Reversal ★ Yes — 📷
2026-06-21 07:29 BTCUSD Short 0.3 64098.98 63519.55 $173.82 +579.4 1.16R Asia Trend continuation ★ Yes — 📷
2026-06-19 16:18 GBPUSD Short 0.3 1.32202 1.32051 $45.30 +15.1 0.61R London/NY Overlap Trend continuation ★ Yes — 📷
2026-06-19 13:35 XAUUSD Short 0.03 4163.595 4152.654 $32.83 +109.4 0.51R London Trend continuation ★ Yes — 📷
2026-06-19 13:02 XAUUSD Short 0.02 4173.713 4167.705 $12.02 +60.1 3R London Trend continuation ★★★ Yes — 📷
2026-06-18 12:44 GBPUSD Short 0.3 1.32385 1.3254 $-46.50 -15.5 -1R London Trend continuation ★ Yes — 📷
2026-06-18 06:59 XAUUSD Short 0.02 4305.688 4275 $61.38 +306.9 4.01R London Reversal ★ Yes — 📷
2026-06-15 08:23 GBPUSD Long 0.1 1.34506 1.34596 $9.00 +9 0.85R Asia Trend continuation ★ Yes — 📷
2026-06-11 12:32 GBPUSD Short 0.3 1.33426 1.3307 $106.80 +35.6 2.14R London Reversal ★ Yes No stop set 📷
2026-06-11 10:05 GBPUSD Long 0.5 1.33639 1.3358 $-29.50 -5.9 -1R London Pullback ★★★★ Partial FOMO 📷
2026-06-11 04:40 GBPUSD Long 0.2 1.33829 1.33698 $-26.20 -13.1 -1R Asia Trend continuation ★★★ Yes Revenge trade 📷
2026-06-09 13:48 XAUUSD Long 0.02 4355.029 4365.089 $20.11 +100.6 0.18R London Trend continuation ★★★★★ No No stop set 📷
2026-06-09 05:26 GBPUSD Long 0.3 1.33588 1.33758 $51.00 +17 1.16R London Trend continuation ★ Yes Early exit 📷
2026-06-08 12:23 USDJPY Long 0.2 159.989 160.187 $24.72 +19.8 0.01R — — — — — 📷
2026-06-08 12:17 USDJPY Long 0.02 159.979 160.187 $2.60 +20.8 0.01R — — — — — 📷
2026-06-08 11:14 XAUUSD Long 0.02 4316.009 4321.188 $10.36 +51.8 1R — — — — — 📷
2026-06-08 09:55 GBPUSD Long 0.2 1.33254 1.33578 $64.80 +32.4 1.7R — — — — — 📷
2026-06-08 06:21 GBPUSD Long 0.1 1.33285 1.33152 $-13.30 -13.3 -1R — — — — — 📷
2026-06-08 01:41 USDJPY Short 0.1 160.31 159.9 $25.64 +41 0.03R — — — — — 📷
2026-06-07 23:24 USDJPY Short 0.01 160.252 159.9 $2.20 +35.2 0.01R — — — — — 📷

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⛔ No-Trade Zones
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💡 Rule #1: Capital preservation is more important than profit generation. Being FLAT during bad market conditions is a highly profitable position in itself.
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✂️ Trade Slicer
Partial TP lot calculator — know exactly what to close at each target
Total Position Size (lots)
Number of Take Profit Levels
📊 SAFE LOT SIZE GUIDE
1%–2% RISK PER TRADE
Balance
Lot Size
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→
0.01 LOT
$200
→
0.02 LOT
$300
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0.03 LOT
$400
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0.04 LOT
$500
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0.05 LOT
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0.06 LOT
$700
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0.07 LOT
$800
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0.08 LOT
$900
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0.09 LOT
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0.10 LOT
✓ Small Lot = Long Survival    ✗ Overlot = Fast Blown
⭐ BEST PAIRS FOR BEGINNERS
EUR/USD
Low Spread · High Liquidity
★★★★★
GBP/USD
Good Movement · High Liquidity
★★★★★
USD/JPY
Stable Pair · Smooth Trend
★★★★
⚠ HIGH VOLATILITY — EXTRA CAREFUL
GBP/JPY
Very Volatile · Big Movement
★★★★★
EUR/JPY
Very Volatile · Big Movement
★★★★
XAU/USD
Gold · Highly Volatile
★★★★★
🔑 IMPORTANT RULES
✓Max 1%–2% risk per trade
✓Always use Stop Loss
✓Control your emotions
✓Consistency is the real key
✓Plan your trade, don't gamble
"Professional traders focus on
protecting capital first,
profit second."
📋 Trading Playbook
Your A+ setup checklist — do not enter a trade until all criteria are met
Recent pre-trade checks
🕐 Session performance breakdown
Which session is actually where you make money — built from your own logged trades
🌏 Asia Session History
🔗 Currency Correlations
FUNDAMENTAL FOREX RELATIONSHIPS
Inverse Movement Pairs
When one goes UP → the other goes DOWN
↑EUR/USD
↔
USD/CHF↓
↑GBP/USD
↔
USD/JPY↓
↑USD/CAD
↔
AUD/USD↓
↑USD/JPY
↔
AUD/USD↓
↑GBP/USD
↔
USD/CHF↓
Similar Movement Pairs
When one goes UP → the other also goes UP
↑XAU/USD
≈
XAG/USD↑
↑EUR/USD
≈
GBP/USD↑
↑EUR/USD
≈
NZD/USD↑
↑USD/CHF
≈
USD/JPY↑
↑AUD/USD
≈
NZD/USD↑
💡 SMT Divergence: If a correlated pair fails to confirm your signal — treat it as a warning. Use these correlations to validate your bias before entry.
🕐 Session Comparison
ALL TIMES IN UTC
🇬🇧 LONDON
🌓 NY OVERLAP
🌎 ASIA
Kill Zone
07:00–10:00
Kill Zone
13:00–15:00
Kill Zone
00:00–03:00
Setup Window
Frankfurt
06:00–07:00
Setup Window
Pre-NY
10:45–12:00
Setup Window
Pre-Asia
22:30–00:00
HTF Prep
Night before
Before 06:00
HTF Prep
After London
Before 11:00
HTF Prep
Evening prep
Before 22:00
Range Ref
Asia Range
Range Ref
London Range
Range Ref
Weekly / NY Range
Key Mechanic
Frankfurt sweeps Asia range
Key Mechanic
Pre-NY sweeps London high/low
Key Mechanic
Pre-Asia sweeps NY high/low
Best Pairs
GBPUSD EURUSD XAUUSD
Best Pairs
XAUUSD GBPUSD
Best Pairs
USDJPY ⭐ AUDUSD XAUUSD
📓 Notebook
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Templates
Saved notes
📓
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or open a saved note from the list
🧠 Mindset
Your discipline library. Read the rules. Then trade the plan, not the emotion.
🔥 0-day streak
Daily ritual
Book library
🧠
Loading your discipline library...
☯
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Mental Toolkit
Exercises to reset, rewire, and recover your trading mindset